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One-to-one coaching offers you the chance to develop tailored strategies for any area of your life that you might be looking to develop. Here are some examples of areas we have worked with people in the past.
Career development, including promotion and career change
Education, including return to education for adults and strategies for success for current students
Strategies for postgraduate completion, including writing, study and career path for MA and PhD candidates
Public speaking, individually and in group workshops
Stress management and Improving well being
Work life-balance, wellness and mindfulness
Health goals, including exercise, weight loss and dieting
Contact us to talk about one to one coaching
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Public speaking and presenting are core skills for professional roles.
However many people find learning this skill challenging, for example, being nervous in front of a crowd can be a barrier to performing well. Learning to actually be comfortable and to perform well in front of a crowd is possible.
This is where working with a coaching psychologist can really help
We offer coaching services specifically for public speaking.
Contact us to learn how we can work together on public speaking
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Do you have staff that are eager to develop?
We offer staff coaching packages that allow staff to access a coaching psychologist and work on development.
Just like how teams and individual athletes now work with sports psychologists, our business clients see the benefit in having access to coaching for career development and well being.
Contact us to see how we can work together to develop your staff
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Many companies have found it helpful post-covid to work to bring employees back together using team building and community development workshops.
Contact us to find out what we can offer your team.
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Similar to team building in the office context, eco psychology workshops bring the added benefit of working together out in nature
Contact us to see what we can offer your team by getting out of the office for the day!
What we do
Coaching Psychology is 'the scientific study and application of behaviour, cognition and emotion to deepen our understanding of individuals' and groups' performance, achievement and wellbeing
Coaching Psychologists work in diverse areas such as, one to one coaching, executive and professional coaching and group settings. If you have been thinking about making a change in your life for a while, a change of career, going back to education to study something or just to improve your general well being, then talking with a coaching psychologist can really help.
Here are some areas we we have helped people work on
Career development, including promotion and career change
Education, including return to education for adults and strategies for success for current students with expertise in working with MA and PhD students
Confidence in Public speaking, individual coaching and in group workshops
Stress management and Improving well being
Work life-balance, wellness and mindfulness
Health goals, including exercise, weight loss and dieting
Dr Owen Jump is a Coaching Psychologist, 'C.Psychol., Ps.S.I, and Lecturer in University College Cork, Ireland. Owen has completed a BA in Applied Psychology, a HDip in Coaching and a PhD in Applied Psychology in University College Cork. He has worked and researched in community development, health psychology, and has expertise in stress related to public speaking and performance. Owen’s work in coaching is based in a personal experience of growth and development through education. Owen returned to education as a mature student and has a passion for working with people interested in returning to education or making a career change at any life stage. Owen is a Chartered Psychologist with the Psychological Society of Ireland, a member of the PSI Special Interest Group for Coaching and a member of the Association for Coaching
