One-to-one coaching offers you the chance to develop tailored strategies for any area of your life that you might be looking to develop. Here are some examples of areas we have worked with people in the past.

• Career development, including promotion and career change

• Education, including return to education for adults and strategies for success for current students

• Strategies for postgraduate completion, including writing, study and career path for MA and PhD candidates

• Public speaking, individually and in group workshops

• Stress management and Improving well being

• Work life-balance, wellness and mindfulness

• Health goals, including exercise, weight loss and dieting

Contact us to talk about one to one coaching

At Owen Jump Coaching, we’re passionate about helping students achieve real success at every stage of their education. We can help with;

• Leaving Cert & PLC course success.

• Working through a university degree, we know what it takes to excel—and we’re here to guide you every step of the way.

• Postgraduate course completion - writing and goal setting.

With years of experience and a proven track record, we offer tailored coaching that supports your unique goals, builds confidence, and unlocks your full potential.

Public speaking and presenting are core skills for professional roles.

However many people find learning this skill challenging, for example, being nervous in front of a crowd can be a barrier to performing well. Learning to actually be comfortable and to perform well in front of a crowd is possible.

This is where working with a coaching psychologist can really help

We offer coaching services specifically for public speaking.

Contact us to learn how we can work together on public speaking

Stress is a normal part of life and often difficult to avoid. We understand this and offer a wide range of strategies to help you adapt and manage stress

Working with a coaching psychologist can be beneficial in developing strategies for sustained well being, stress management and performance despite stressful environments.

Psychologists work in strict confidentiality and offer evidence based approaches in this key area of professional life.

Are you a business owner ? Do you have staff that are eager to develop and reach their full potential?

We offer staff coaching packages that allow staff to access a coaching psychologist and work on development in confidence.

Look at our corporate services page for more information

Just like how teams and individual athletes now work with sports psychologists, our business clients see the benefit in having access to coaching for career development and well being.

Contact us to see how we can work together to develop your staff

Many companies have found it helpful post-covid to work to bring employees back together using team building and community development workshops.

Contact us to find out what we can offer your team.

Similar to team building in the office context, eco psychology workshops bring the added benefit of working together out in nature

Contact us to see what we can offer your team by getting out of the office for the day!